Part 2 .... What Vitamins are best for dancers!

Part 2

Continuing on from Part 1 of So what Vitamins are best for dancers ?

We know that Dancers are notoriously underpaid and with this in mind we created our dance specific supplement to a budget. So that for less than $1 per day you can ensure you are taking the best care of your dancing self!

In Mande Dagenais book ‘Inspired to Dance: Everything You Need to Know About Becoming a Professional Dancer without Breaking a Leg’ Dr Spencer Baron says “There fore , your Multi Vitamin and Mineral Supplement will be important to help supplement your diet. If you are interested in taking Vitamins , it is a good idea to spend some time researching about the benefits of vitamins made from whole foods versus synthetics. Just as it is recommended that you eat whole foods in as natural a state as possible , you should also try to take good quality vitamins made from whole foods in as natural a state as possible as far as your budget will allow”.

This is the exact reason we created ‘Studio Daily’

We've done all the research and the hard work for you!

A combination of 59 ingredients in 1 tablet . A custom blend of All the Vitamins , Minerals , Antioxidants Whole Food Concentrates AND Pre and Probioitcs that hardworking dancers need in their diet but may not be getting .

Dr Baron , a highly regarded sports injury specialist says “Anti oxidants are exactly as they sound, they block or inhibit destructive oxidation reactions. Antioxidants give you the ability to fight off some of the damage of the ageing process. Does it not stand to reason , that if they help to retain the elasticity in the skin, they can also do the same for what lies beneath the skin, our ligaments, tendons and muscles?” And that elasticity is so important to a dancer.

The following antioxidants are in every tablet of Studio Daily

Vitamin A

Vitamin C

Vitamin E

Spirulina

Wheat Sprout Concentrate

Wheat Grass Juice

Sprouted Barley Juice

Chlorella

Citrus Bioflavonoids

Hesperidin

Garlic

Oat Bran

Ginger root

Cayenne

Are you feeling tired? Is your body recovering from a hard day of rehearsals and performances fast enough to get up and do it all again the next day? Is your diet this varied? If you answered NO to any of those questions you could be laking in these important micronutrients!

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