Ingredients

ANTIOXIDANT COMPLEX

The anti oxidant complex has been formulated so that these powerful ingredients work synergistically with each other and your bodies own sytems to provide protection from oxidative damage, and reducing inflammation as well as countless health benefits that science is just starting to recognise including antimutagentic effects.

Helping to prevent numerous conditions and diseases as well as helping to improve your overall performance on stage, studio and life!

Vitamins

Vitamin A:
Is most famously used by the body to help you see! But also helps the body keep the hair, skin and nails in great condition as well as helping regulate all cellular activity. Helps to provide that 'inner glow' that we all find attractive.
READ MORE... http://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/

Vitamin C:
Vitamin C is needed for the growth and repair of tissues in all parts of your body. It is used to make skin, tendons, ligaments, and blood vessels, heal wounds, repair and maintain cartilage, bones, and teeth.
READ MORE... http://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/

Vitamin C is one of many antioxidants. Antioxidants are nutrients that block some of the damage caused by free radicals, produced when the body utilizes oxygen.

Vitamin E:
Is a powerful antioxidant , helping to protect your body against the environment as well as damage that may be caused by the metabolic processes needed to keep you moving and grooving.
READ MORE... http://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

Vitamin B1:
Also called Thiamine it is used to help regulate the nervous system and produce energy from the food you eat.
READ MORE... http://www.nlm.nih.gov/medlineplus/druginfo/natural/965.html

Vitamin B2:
Riboflavin is another vitamin to help you use the food you eat for energy to burn up the floor!
READ MORE... http://www.nlm.nih.gov/medlineplus/druginfo/natural/957.html

Vitamin B3/ Niacin
Niacin is used for energy but especially used for moving fats around the body (in a good way) and is even used by doctors to increase good cholesterol (HDL)! Happy heart, happy dancing.
READ MORE... http://www.nlm.nih.gov/medlineplus/druginfo/natural/924.html

Vitamin B5/ Pantothenic Acid
Pantothenic Acid id used to metabolize protein, carbs but especially fats in the body, and is also good for your hair, skin and nails.
READ MORE... http://www.nlm.nih.gov/medlineplus/druginfo/natural/853.html

Vitamin B6:
Helps the body to reuse and recycle protein after a hard workout or class (and all the time in between) to keep you in tip top shape.
READ MORE... http://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

Vitamin B12:
Is used by you body to help look after your brain and nervous system, but is especially important for energy production in your body!
READ MORE... http://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/

Vitamin D3:
Vitamin D is produced in the skin with exposure to sunlight. Something which just doesn’t happen if you’re in a dance studio for most of your life! So a little extra from the diet is a good idea.

Vitamin D has been shown to help calcium to be absorbed into the bones, help your metabolism work properly and assist with just about anything you can think of for health and dance performance!
READ MORE... Download our Special Vitamin D report. Here.
Folic Acid/B9
Vitamin B9 is essential in the production and repair of DNA and cell division. This is especially important for dancers in regard to your body making red blood cells to carry oxygen around the body so you can energize!
READ MORE... http://ods.od.nih.gov/factsheets/Folate-HealthProfessional/

Biotin:
Vitamin B7 or Vitamin H is important in metabolizing fat for use as an energy source. As well as looking after your hair, skin and nails.
READ MORE... http://www.nlm.nih.gov/medlineplus/druginfo/natural/313.html

Inositol:
A member of the vitamin B family (B8). Aside from regulating the nervous system Inositol is pivotal in how fat is distributed and used by the body.
Read more... http://www.vitguide.com/inositol-benefits/

Minerals

Magnesium :

Magnesium is needed for more than 300 biochemical reactions in the body. It helps to keep your nervous system and muscles working at their best. Promotes normal blood sugar and bone strength.

Magnesium is also involved in helping you to produce energy and protein synthesis to keep you going after a tough class or performance! As well as helping muscles to relax and recover.

Iron

Is used in the body to form proteins the best known is hemoglobin, which is used to move oxygen to areas where energy is needed and the lack of iron can also make your immune system weaker.

Zinc

Is used by the body to keep hair skin and nails strong healthy and in good condition as well as keeping the immune system in tip top shape. This includes rebuilding cells when damaged by class or performance.

Calcium

Is the most abundant mineral in the body. It is vital for your blood vessels, nervous system and muscles and without it all these systems would quickly break down. Calcium is mainly stored in the bones and is essential for bone health and strength.

Iodine

Is a trace element that is used to regulate the growth of the skeleton and central nervous system in babies and toddlers. It is also used in the thyroid to help regulate your energy output and helps your immune sytem stay in shape.

Copper

Is used by the body to help absorb and use iron.

Chromium

Is a trace element that is used by the body to help use carbohydrates, fat and protein for energy.

Selenium

A trace element important for hair, skin and nail health. As well as being used to form anti oxidants in the body.

Molybdenum:

Is a trace element used by your body to help prevent dental caries as well as prevent damage to your cells.

Manganese

Is a trace mineral vital to the formation of all organs, connective tissue (stretch those muscles baby!) bones, blood and hormones. It also helps the body create energy from fat and carbs, and is necessary for the nervous system to work.

Potassium

Is vital to all human bodily systems and has a synergistic effect with other vital minerals.

Crucial for heart and muscle function. Without it there is no allegro and no adage!

and http://www.sciencedaily.com/releases/2013/04/130405064437.htm

Silicon

An essential micro nutrient silicon is all about keeping the skin, hair and bones in tip top condition.

Whole Food Extracts

Klamath Lake Algae:

Has a broad range of nutrients that your body can use and absorb quickly as well as helping nutrients from other sources to be used by the body.

Wheat Sprout Concentrate and Wheat grass juice:

Wheat grass is incredibly nutrient dense with 98 of 103 earth elements present helping to give you the energy to perform and recover ASAP.

These are safe for people with gluten intolerances as the protein has not yet formed, however if any symptoms begin stop taking this supplement immediately.

Sprouted Barley Juice

As well as having a broad range of nutrients sprouted barley juice is being investigated for its ability to help regulate Good and bad cholesterol and regulate blood sugar.

Chlorella

Another amazing algae!

Provides a huge amount of nutrients, but chlorella is best know for its ability to help the body detoxify with its ability to bind to heavy metals like lead.

Quercetin

Is a powerful flavanoid anti oxidant and anti inflammatory agent that is abundant in natural food. As such it has powerful effects on how cells regulate and regenerate.

Dandelion Root

May decrease inflammation helping to help injuries and reduce the occurrence of chronic injury.

Cayenne

Contains the powerful anti oxidant capsaicin, as well as an amazing range of nutrients. It has been shown to reduce cholesterol, regulate blood sugar, decrease inflammation and may help to prevent certain cancers.

Eleutherococcus Root

Has been used for centuries as a general health and athletic tonic said to improve energy levels and help rejuvenate.

Bee Pollen

Do Not Take if you have a Bee Pollen allergy. If you don’t the bee pollen may help you with keeping your skin looking glam. Bee pollen may also help increase you energy levels.

And http://www.mercola.com/article/diet/bee_pollen.htm

Garlic

Can improve immunity helping to fight bacterial, viral and fungal infections as well as increasing circulation and regulating blood sugar.

Spirulina

Maybe the most amazing algae powerhouse out there it is almost nutritionaly complete for human needs with a huge array of essential vitamins, minerals and amino acids, not to mention more than 10 types of antioxidant. All this adds up to helping you be your best dancer.

Citrus bioflavanoids

This covers a large group of anti oxidants that help look after the blood vessels and microcirculation. Helping blood get to where it needs to be.

Barberry

has been used as a medicinal herb for more than 2500 years. It helps to look after all things in the digestive areas well as giving a sense of vigor and wellbeing.

Gentian Root

Probably helps smooth muscles to relax and dilate, so helps digestion, appetite and gas.

Ginger

Has been used as a food and medicine for at least 2500 years. It is used as an anti inflammatory, anti viral, anti oxidant, helps with flu like symptoms as well as headaches, menstrual cramps and digestive discomfort.

Hesperidin

An anti inflammatory, antioxidant and anti carcinogenic. It also has cholesterol lowering properties as well as improving the health of the smallest blood vessels. As well as reducing the symptoms of minor allergic reactions.

Apple Pectin

Helps to reduce cholesterol and fat in the blood. Also has a role in regulating blood sugar and reducing the risk of some cancers.

Oat Bran

Oat bran has anti-inflammatory properties and can calm the nervous system.

Also use to lower blood pressure, cholesterol and blood sugar.

OTHER STUFF

PABA

Para-aminobenzoic acid may help reduce sun damage to skin and can ease the unease from some bowel complaints

Rutin:

Is a flavonoid that has been indicated to possibly help with veinous health and prevent joint degeneration, as well as having some anti-inflammatory properties

Choline:

Is generally considered in the B vitamin group it is used to maintain the cell walls, and is especially important for endurance athletes. Can anyone say “How long was that rehearsal? I just got carried away. ”

L- Glutathione

The most abundant anti oxidant in the human body. This means that it helps all the bodies processes, as well as helping to eliminate toxins, reduce inflammation and help prevent degenerative diseases. Helping you to be fierce!

Read more... http://www.livestrong.com/article/39550-lglutathione/

Bromelain

Is an anti oxidant and anti inflammatory that also helps to digest proteins. Additionally it helps to keeps the blood flowing nicely.

Papain

Helps to break down proteins, so helps the body where ever protein is needed. Muscles!

Amlayse

Is an enzyme that helps the body turn carbs into energy, so that you can get the most out of the food you eat.

Lipase

An important enzyme used in the body to digest fats . Can help reduce weight gain and ease digestive discomfort.

Cellulase

Is an enzyme used to break down the fibrous cell wall of plants that we eat .We need this because we don't have two stomachs like cows!

Lactobacillus Acidophilus

90% of our immune system is in our gastrointestinal tract! These little lovelies form a huge part of that, helping to reduce inflammation and ward off viral bacterial and fungal invaders. Latest research also shows a healthy gut is important for a healthy mind! A healthy mind in a healthy body, thats what we all want to be our best whatever the moment demands.

Ingredients

Nutritional Supplements Designed Specifically for Dancers.