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Magnesium ! Dancers Friend or Foe?

Magnesium ! Dancers Friend or Foe?

Magnesium is a WOW factor to your body and mind. Magnesium is a cofactor (helper) in more than 300 enzyme systems that regulate/ control...

What Vitamins are best for dancers ....lets talk Enzymes!!

Lets talk Enzymes and Pro and Pre Biotics In Mande Dagenais book ‘Inspired to Dance: Everything You Need to Know About Becoming a...

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9 Reasons you're lucky to be dating a male dancer!

9 Reasons you're lucky to be dating a male dancer!

14 Reasons your parents are lucky you're a dancer!

14 Reasons your parents are lucky you're a dancer!

Vitamin D deficiency in Dancers. Why you need the 'Sunshine' Vitamin!

Vitamin D deficiency in Dancers. Why you need the 'Sunshine' Vitamin!

Are you all Pumpkined out??

Are you all Pumpkined out??

WHAT IS WRONG WITH THIS PICTURE?

WHAT IS WRONG WITH THIS PICTURE?

Ok? So why is this beautiful lake in Oregon green? And how can it help Dancers?

Ok? So why is this beautiful lake in Oregon green? And how can it help Dancers?

HYDRATION FOR DANCERS! How much water do we really need?

HYDRATION FOR DANCERS! How much water do we really need?

Dance Essential Supplements.... No Tricks! Just Science!

BECAUSE ....CHOCOLATE!!

BECAUSE ....CHOCOLATE!!

Magnesium ! Dancers Friend or Foe?

Magnesium ! Dancers Friend or Foe?

9 Reasons you're lucky to be dating a male dancer!

9 Reasons you're lucky to be dating a male dancer!

14 Reasons your parents are lucky you're a dancer!

14 Reasons your parents are lucky you're a dancer!

Correct weight placement and why its so important for dancers

Correct weight placement and why its so important for dancers

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