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Correct weight placement and why its so important for dancers

Correct weight placement and why its so important for dancers

This picture of Steven McRae Principal Dancer at The Royal Ballet is cropped in half ! Why ? Because it serves as a fantastic study in...

Why are we so obsessed with Hyperextension?

Why are we so obsessed with Hyperextension?

Legs that always look straight? In our dreams right ? Hyper extension or hyper mobile knee joints mean that you can move beyond the...

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9 Reasons you're lucky to be dating a male dancer!

9 Reasons you're lucky to be dating a male dancer!

14 Reasons your parents are lucky you're a dancer!

14 Reasons your parents are lucky you're a dancer!

Vitamin D deficiency in Dancers. Why you need the 'Sunshine' Vitamin!

Vitamin D deficiency in Dancers. Why you need the 'Sunshine' Vitamin!

Are you all Pumpkined out??

Are you all Pumpkined out??

WHAT IS WRONG WITH THIS PICTURE?

WHAT IS WRONG WITH THIS PICTURE?

Ok? So why is this beautiful lake in Oregon green? And how can it help Dancers?

Ok? So why is this beautiful lake in Oregon green? And how can it help Dancers?

HYDRATION FOR DANCERS! How much water do we really need?

HYDRATION FOR DANCERS! How much water do we really need?

Dance Essential Supplements.... No Tricks! Just Science!

BECAUSE ....CHOCOLATE!!

BECAUSE ....CHOCOLATE!!

Magnesium ! Dancers Friend or Foe?

Magnesium ! Dancers Friend or Foe?

9 Reasons you're lucky to be dating a male dancer!

9 Reasons you're lucky to be dating a male dancer!

14 Reasons your parents are lucky you're a dancer!

14 Reasons your parents are lucky you're a dancer!

Correct weight placement and why its so important for dancers

Correct weight placement and why its so important for dancers

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